ORGANIC SLICED GREEK KALAMATA OLIVES vs KOSHER DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL PICKLE SPEARS wins in 5 out of 10 nutrient categories
ORGANIC SLICED GREEK KALAMATA OLIVES: 2
vs
KOSHER DILL PICKLE SPEARS: 5
(3 ties)
Overview
| Nutrient | ORGANIC SLICED GREEK KALAMATA OLIVES | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 233 cal | 14 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 20 g | 2.8 g | |
| Fat | 20 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SLICED GREEK KALAMATA OLIVES | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 750 MG |