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KOSHER DILL PICKLE SPEARS

Pickles, Olives, Peppers & Relishes LIDL Branded
14 Calories
2.8g Protein
2.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 50%
Carbs 2.8g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Sodium, Na 750 MG 33%

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Food Calories Protein Carbs Fat
CALIFORNIA STYLE GRAPE LEAVES, CALIFORNIA STYLE 62 0g 12.5g 0g HOT JALAPENOS SLICED, HOT JALAPENOS 17 0g 3.3g 0g CHICKEN CAESAR ROMAINE LETTUCE, GRILLED CHICKEN BREAST WITH RIB MEAT, PARMESAN CHEESE, WITH CAESAR DRESSING, CHICKEN CAESAR 151 9.5g 2.8g 11.2g CHEF ICEBERG LETTUCE, SMOKED HAM, SMOKED TURKEY BREAST MEAT, SWISS CHEESE, WITH CREAMY RANCH DRESSING GOURMET CAFE SALADS, CHEF 120 6g 3g 10g COBB ICEBERG LETTUCE, GREEN LEAF LETTUCE, SMOKED TURKEY BREAST MEAT, BACON CRUMBLES, CRUMBLED HARD BOILED EGGS, WITH BLEU CHEESE DRESSING SALADS 150 6g 3g 13g GARLIC DILL PICKLES, GARLIC DILL 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (33% DV).

About KOSHER DILL PICKLE SPEARS

KOSHER DILL PICKLE SPEARS is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.8g of protein, 2.8g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CUCUMBERS, WATER, SALT, VINEGAR, NATURAL FLAVORS, SPICES, GARLIC, TURMERIC, SODIUM BENZOATE (PRESERVATIVE), CALCIUM CHLORIDE, EDTA (PRESERVATIVE).

Dietary Information

KOSHER DILL PICKLE SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KOSHER DILL PICKLE SPEARS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 14 calories per 100 grams, KOSHER DILL PICKLE SPEARS gets 79% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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