ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH HONEY vs BLUEBERRY YOGURT
Nutrition comparison per 100 g serving
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ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH HONEY wins in 4 out of 10 nutrient categories
ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH HONEY: 4
vs
BLUEBERRY YOGURT: 3
(3 ties)
Overview
| Nutrient | ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH HONEY | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 193 cal | 2,583 cal | |
| Protein | 12 g | 100 g | |
| Carbs | 22.7 g | 366.7 g | |
| Fat | 6 g | 81.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH HONEY | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 3,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 37 MG | 1,200 MG |