ORGANIC SKILLET MEAL vs LASAGNA ALFREDO WITH BROCCOLI
Nutrition comparison per 100 g serving
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ORGANIC SKILLET MEAL wins in 6 out of 11 nutrient categories
ORGANIC SKILLET MEAL: 6
vs
LASAGNA ALFREDO WITH BROCCOLI: 4
(1 ties)
Overview
| Nutrient | ORGANIC SKILLET MEAL | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 122 cal | 131 cal | |
| Protein | 8.4 g | 4.2 g | |
| Carbs | 15.2 g | 16.9 g | |
| Fat | 3.0 g | 5.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SKILLET MEAL | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC SKILLET MEAL | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 181 MG | 254 MG |