ORGANIC SHRIMP & FISH SEASONING vs THYME ZA'ATAR PALESTINIAN SPICE BLEND
Nutrition comparison per 100 g serving
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ORGANIC SHRIMP & FISH SEASONING wins in 6 out of 10 nutrient categories
ORGANIC SHRIMP & FISH SEASONING: 6
vs
THYME ZA'ATAR PALESTINIAN SPICE BLEND: 3
(1 ties)
Overview
| Nutrient | ORGANIC SHRIMP & FISH SEASONING | THYME ZA'ATAR PALESTINIAN SPICE BLEND | Winner |
|---|---|---|---|
| Calories | 250 cal | 457 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 66.7 g | 21.4 g | |
| Fat | 0 g | 40 g | |
| Fiber | 16.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHRIMP & FISH SEASONING | THYME ZA'ATAR PALESTINIAN SPICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 12.9 MG |
Minerals
| Mineral | ORGANIC SHRIMP & FISH SEASONING | THYME ZA'ATAR PALESTINIAN SPICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 514 MG | |
| Iron, Fe | 18 MG | 34.2 MG | |
| Sodium, Na | 7,333 MG | 1,961 MG |