ORGANIC SHRIMP & FISH SEASONING vs HALEEM MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHRIMP & FISH SEASONING wins in 9 out of 10 nutrient categories
ORGANIC SHRIMP & FISH SEASONING: 9
vs
HALEEM MIX: 0
(1 ties)
Overview
| Nutrient | ORGANIC SHRIMP & FISH SEASONING | HALEEM MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 349 cal | |
| Protein | 16.7 g | 12.7 g | |
| Carbs | 66.7 g | 68.3 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 16.7 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHRIMP & FISH SEASONING | HALEEM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | ORGANIC SHRIMP & FISH SEASONING | HALEEM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 7,333 MG | 2,540 MG |