ORGANIC SHRIMP vs WILD CAUGHT HADDOCK CRISPY BREADED FILLETS
Nutrition comparison per 100 g serving
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ORGANIC SHRIMP wins in 5 out of 10 nutrient categories
ORGANIC SHRIMP: 5
vs
WILD CAUGHT HADDOCK CRISPY BREADED FILLETS: 2
(3 ties)
Overview
| Nutrient | ORGANIC SHRIMP | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | Winner |
|---|---|---|---|
| Calories | 100 cal | 218 cal | |
| Protein | 23 g | 10.3 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 1 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHRIMP | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SHRIMP | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 160 MG | 310 MG |