ORGANIC SHRIMP vs ALMOND FRANGELICO SALMON
Nutrition comparison per 100 g serving
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ORGANIC SHRIMP wins in 6 out of 10 nutrient categories
ORGANIC SHRIMP: 6
vs
ALMOND FRANGELICO SALMON: 2
(2 ties)
Overview
| Nutrient | ORGANIC SHRIMP | ALMOND FRANGELICO SALMON | Winner |
|---|---|---|---|
| Calories | 70 cal | 245 cal | |
| Protein | 17 g | 12.0 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 0.5 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHRIMP | ALMOND FRANGELICO SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ORGANIC SHRIMP | ALMOND FRANGELICO SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 460 MG | 293 MG |