ORGANIC SHOYU vs MEXICAN STYLE GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SHOYU wins in 5 out of 10 nutrient categories
ORGANIC SHOYU: 5
vs
MEXICAN STYLE GREEN CHILE SAUCE: 2
(3 ties)
Overview
| Nutrient | ORGANIC SHOYU | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 50 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 5.6 g | 10 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHOYU | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 160 MG |
Minerals
| Mineral | ORGANIC SHOYU | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 5,444 MG | 733 MG |