ORGANIC SHOESTRING CUT FRIES FRIED POTATOES vs SWEET POTATO THIN CUT FRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SHOESTRING CUT FRIES FRIED POTATOES: 5
vs
SWEET POTATO THIN CUT FRIES: 5
(1 ties)
Overview
| Nutrient | ORGANIC SHOESTRING CUT FRIES FRIED POTATOES | SWEET POTATO THIN CUT FRIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 167 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 28.2 g | 28.6 g | |
| Fat | 5.9 g | 6.0 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHOESTRING CUT FRIES FRIED POTATOES | SWEET POTATO THIN CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC SHOESTRING CUT FRIES FRIED POTATOES | SWEET POTATO THIN CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 471 MG | 226 MG | |
| Sodium, Na | 29 MG | 202 MG |