ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS vs MILD SPICY CHICKEN SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
MILD SPICY CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS: 3
vs
MILD SPICY CHICKEN SANDWICH: 6
(1 ties)
Overview
| Nutrient | ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS | MILD SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 172 cal | 218 cal | |
| Protein | 7.0 g | 14.5 g | |
| Carbs | 31.2 g | 18.7 g | |
| Fat | 2.8 g | 9.3 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS | MILD SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 140 MG | 249 MG | |
| Sodium, Na | 474 MG | 694 MG |