ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS vs CRISPY BREADED POLLOCK FISH BURGERS
Nutrition comparison per 100 g serving
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ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS wins in 5 out of 10 nutrient categories
ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS: 5
vs
CRISPY BREADED POLLOCK FISH BURGERS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS | CRISPY BREADED POLLOCK FISH BURGERS | Winner |
|---|---|---|---|
| Calories | 172 cal | 227 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 31.2 g | 22.0 g | |
| Fat | 2.8 g | 12.1 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SHIITAKE & VEGETABLE DUMPLINGS POTSTICKERS | CRISPY BREADED POLLOCK FISH BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 140 MG | 95 MG | |
| Sodium, Na | 474 MG | 439 MG |