ORGANIC SHELLS & WHITE CHEDDAR vs DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR
Nutrition comparison per 100 g serving
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ORGANIC SHELLS & WHITE CHEDDAR wins in 6 out of 10 nutrient categories
ORGANIC SHELLS & WHITE CHEDDAR: 6
vs
DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR: 3
(1 ties)
Overview
| Nutrient | ORGANIC SHELLS & WHITE CHEDDAR | DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 65.7 g | 52.6 g | |
| Fat | 5.7 g | 9.0 g | |
| Fiber | 11.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SHELLS & WHITE CHEDDAR | DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 154 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 571 MG | 192 MG | |
| Sodium, Na | 500 MG | 641 MG |