ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE vs CREAMY PARMESAN PASTA SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE wins in 5 out of 11 nutrient categories
ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE: 5
vs
CREAMY PARMESAN PASTA SALAD KIT: 4
(2 ties)
Overview
| Nutrient | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | CREAMY PARMESAN PASTA SALAD KIT | Winner |
|---|---|---|---|
| Calories | 366 cal | 364 cal | |
| Protein | 14.1 g | 11.4 g | |
| Carbs | 67.6 g | 70.5 g | |
| Fat | 4.9 g | 1.1 g | |
| Fiber | 2.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | CREAMY PARMESAN PASTA SALAD KIT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | CREAMY PARMESAN PASTA SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 45 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Sodium, Na | 775 MG | 523 MG |