ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE vs CHEESEBURGER SKILLET DINNER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE wins in 12 out of 18 nutrient categories
ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE: 12
vs
CHEESEBURGER SKILLET DINNER: 5
(1 ties)
Overview
| Nutrient | ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE | CHEESEBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 386 cal | 317 cal | |
| Protein | 27.1 g | 11.7 g | |
| Carbs | 60 g | 50 g | |
| Fat | 5.7 g | 8.3 g | |
| Fiber | 11.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE | CHEESEBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 8 MG |
Minerals
| Mineral | ORGANIC SHELLS & CHEESE WHITE CHEDDAR CHICKPEA LENTIL PASTA & CHEESE SAUCE | CHEESEBURGER SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 250 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Sodium, Na | 457 MG | 850 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |