ORGANIC SHELLED WALNUTS vs PEDDLER'S PANTRY
Nutrition comparison per 100 g serving
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PEDDLER'S PANTRY wins in 7 out of 11 nutrient categories
ORGANIC SHELLED WALNUTS: 3
vs
PEDDLER'S PANTRY: 7
(1 ties)
Overview
| Nutrient | ORGANIC SHELLED WALNUTS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Calories | 667 cal | 504 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 13.3 g | 35.7 g | |
| Fat | 66.7 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHELLED WALNUTS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC SHELLED WALNUTS | PEDDLER'S PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 107 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |