ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS vs SALTED CARAMEL CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS wins in 6 out of 11 nutrient categories
ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS: 6
vs
SALTED CARAMEL CRUNCHY CHICKPEAS: 2
(3 ties)
Overview
| Nutrient | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | SALTED CARAMEL CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 78.6 g | 73.3 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | SALTED CARAMEL CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | SALTED CARAMEL CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 300 MG |