ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS vs MIDDLESWARTH
Nutrition comparison per 100 g serving
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ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS wins in 7 out of 10 nutrient categories
ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS: 7
vs
MIDDLESWARTH: 2
(1 ties)
Overview
| Nutrient | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.4 MG |
Minerals
| Mineral | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 411 MG |