ORGANIC SESAMISO ASIAN FUSION SAUCE FOR NOODLES & STIR FRY vs KERALA CURRY
Nutrition comparison per 100 g serving
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KERALA CURRY wins in 8 out of 11 nutrient categories
ORGANIC SESAMISO ASIAN FUSION SAUCE FOR NOODLES & STIR FRY: 2
vs
KERALA CURRY: 8
(1 ties)
Overview
| Nutrient | ORGANIC SESAMISO ASIAN FUSION SAUCE FOR NOODLES & STIR FRY | KERALA CURRY | Winner |
|---|---|---|---|
| Calories | 233 cal | 118 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 20 g | 7.4 g | |
| Fat | 16.7 g | 8.8 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SESAMISO ASIAN FUSION SAUCE FOR NOODLES & STIR FRY | KERALA CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ORGANIC SESAMISO ASIAN FUSION SAUCE FOR NOODLES & STIR FRY | KERALA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,467 MG | 1,015 MG |