ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO vs SEASONED COATING MIX FOR PORK
Nutrition comparison per 100 g serving
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ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO wins in 6 out of 11 nutrient categories
ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO: 6
vs
SEASONED COATING MIX FOR PORK: 2
(3 ties)
Overview
| Nutrient | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 33.3 g | 9.1 g | |
| Carbs | 33.3 g | 72.7 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | SEASONED COATING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 12 MG | 3.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 2,182 MG |