ORGANIC SESAME SEED vs TURMERIC POWDER ORGANIC SPICES
Nutrition comparison per 100 g serving
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TURMERIC POWDER ORGANIC SPICES wins in 7 out of 10 nutrient categories
ORGANIC SESAME SEED: 1
vs
TURMERIC POWDER ORGANIC SPICES: 7
(2 ties)
Overview
| Nutrient | ORGANIC SESAME SEED | TURMERIC POWDER ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 667 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 44.4 g | 0 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SESAME SEED | TURMERIC POWDER ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 55 MG | |
| Potassium, K | 0 MG | 2,067 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |