ORGANIC SECOND CHANCE BANANAS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 5 out of 11 nutrient categories
ORGANIC SECOND CHANCE BANANAS: 3
vs
MIXED FRUIT: 5
(3 ties)
Overview
| Nutrient | ORGANIC SECOND CHANCE BANANAS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 343 cal | 286 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 77.1 g | 67.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SECOND CHANCE BANANAS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC SECOND CHANCE BANANAS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |