ORGANIC SEAWEED SNACKS vs CHERRY DELITE SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SEAWEED SNACKS: 5
vs
CHERRY DELITE SNACK MIX: 5
(1 ties)
Overview
| Nutrient | ORGANIC SEAWEED SNACKS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 20 g | 70 g | |
| Fat | 50 g | 20 g | |
| Fiber | 20 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEAWEED SNACKS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | ORGANIC SEAWEED SNACKS | CHERRY DELITE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 3,000 MG | 17 MG |