ORGANIC SEASONING MIX vs WRAPS
Nutrition comparison per 100 g serving
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WRAPS wins in 6 out of 13 nutrient categories
ORGANIC SEASONING MIX: 4
vs
WRAPS: 6
(3 ties)
Overview
| Nutrient | ORGANIC SEASONING MIX | WRAPS | Winner |
|---|---|---|---|
| Calories | 326 cal | 310 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 65.2 g | 53.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 21.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEASONING MIX | WRAPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEASONING MIX | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 352 MG | |
| Iron, Fe | 7.8 MG | 1.5 MG | |
| Sodium, Na | 4,783 MG | 676 MG |