ORGANIC SEA SALT RICE CAKE MINIS vs THE 19TH HOLE SNACK
Nutrition comparison per 100 g serving
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THE 19TH HOLE SNACK wins in 5 out of 11 nutrient categories
ORGANIC SEA SALT RICE CAKE MINIS: 3
vs
THE 19TH HOLE SNACK: 5
(3 ties)
Overview
| Nutrient | ORGANIC SEA SALT RICE CAKE MINIS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 800 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 76.7 g | 46.7 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEA SALT RICE CAKE MINIS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SEA SALT RICE CAKE MINIS | THE 19TH HOLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 233 MG | 233 MG | Tie |
| Sodium, Na | 533 MG | 600 MG |