ORGANIC vs OMEGA-3 CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 12 nutrient categories
ORGANIC: 5
vs
OMEGA-3 CRANBERRIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC | OMEGA-3 CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 488 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 29.4 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | OMEGA-3 CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | OMEGA-3 CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 607 MG | 0 MG |