ORGANIC SANDWICH vs HOMESTYLE ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SANDWICH: 4
vs
HOMESTYLE ROASTED TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | ORGANIC SANDWICH | HOMESTYLE ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 141 cal | 172 cal | |
| Protein | 4.0 g | 13.8 g | |
| Carbs | 19.7 g | 17.2 g | |
| Fat | 5.1 g | 5.9 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SANDWICH | HOMESTYLE ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 5.9 MG |
Minerals
| Mineral | ORGANIC SANDWICH | HOMESTYLE ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 99 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 490 MG | 438 MG |