ORGANIC SANDWICH vs CAJUN ROAST BEEF PRETZEL
Nutrition comparison per 100 g serving
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ORGANIC SANDWICH wins in 5 out of 10 nutrient categories
ORGANIC SANDWICH: 5
vs
CAJUN ROAST BEEF PRETZEL: 4
(1 ties)
Overview
| Nutrient | ORGANIC SANDWICH | CAJUN ROAST BEEF PRETZEL | Winner |
|---|---|---|---|
| Calories | 141 cal | 223 cal | |
| Protein | 4.0 g | 13.4 g | |
| Carbs | 19.7 g | 24.8 g | |
| Fat | 5.1 g | 8.3 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SANDWICH | CAJUN ROAST BEEF PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0.8 MG |
Minerals
| Mineral | ORGANIC SANDWICH | CAJUN ROAST BEEF PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Sodium, Na | 490 MG | 701 MG |