ORGANIC SANDWICH ROUNDS vs WHOLE GRAIN GLUTEN FREE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN GLUTEN FREE BREAD wins in 6 out of 11 nutrient categories
ORGANIC SANDWICH ROUNDS: 3
vs
WHOLE GRAIN GLUTEN FREE BREAD: 6
(2 ties)
Overview
| Nutrient | ORGANIC SANDWICH ROUNDS | WHOLE GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 231 cal | |
| Protein | 6.3 g | 1.9 g | |
| Carbs | 40.6 g | 46.2 g | |
| Fat | 12.5 g | 5.8 g | |
| Fiber | 3.1 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SANDWICH ROUNDS | WHOLE GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SANDWICH ROUNDS | WHOLE GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 422 MG | 423 MG |