ORGANIC SANDWICH CREME COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 4 out of 10 nutrient categories
ORGANIC SANDWICH CREME COOKIES: 3
vs
FIBER ONE: 4
(3 ties)
Overview
| Nutrient | ORGANIC SANDWICH CREME COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 67.9 g | 69.2 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 3.6 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SANDWICH CREME COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 231 MG |