ORGANIC SALTED RICE CAKE vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 6 out of 10 nutrient categories
ORGANIC SALTED RICE CAKE: 2
vs
PITA CHIPS: 6
(2 ties)
Overview
| Nutrient | ORGANIC SALTED RICE CAKE | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 80 g | 50 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALTED RICE CAKE | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SALTED RICE CAKE | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 1,000 MG |