ORGANIC vs STRAWBERRY GREEK YOGURT RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
STRAWBERRY GREEK YOGURT RAISINS: 3
(3 ties)
Overview
| Nutrient | ORGANIC | STRAWBERRY GREEK YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 12.1 g | 3.3 g | |
| Carbs | 75.8 g | 70 g | |
| Fat | 6.1 g | 13.3 g | |
| Fiber | 15.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | STRAWBERRY GREEK YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | STRAWBERRY GREEK YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 667 MG | 67 MG |