ORGANIC vs CHOCOLATE CARAMEL NUT MEDLEY
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
CHOCOLATE CARAMEL NUT MEDLEY: 2
(4 ties)
Overview
| Nutrient | ORGANIC | CHOCOLATE CARAMEL NUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 394 cal | 512 cal | |
| Protein | 12.1 g | 7.3 g | |
| Carbs | 75.8 g | 53.7 g | |
| Fat | 6.1 g | 34.2 g | |
| Fiber | 15.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | CHOCOLATE CARAMEL NUT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CHOCOLATE CARAMEL NUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 98 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 73 MG |