ORGANIC vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 8 out of 12 nutrient categories

ORGANIC: 1 vs RALEY'S: 8 (3 ties)

Overview

Nutrient	ORGANIC	RALEY'S	Winner
Calories	256 cal	150 cal
Protein	2.6 g	6.7 g
Carbs	64.1 g	13.3 g
Fat	0 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	RALEY'S	Winner
Calcium, Ca	103 MG	133 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	244 MG	467 MG

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