ORGANIC SALSA VERDE FLAVORED BAKED PEA CRISPS vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CRUNCHY CHICKPEAS wins in 6 out of 11 nutrient categories
ORGANIC SALSA VERDE FLAVORED BAKED PEA CRISPS: 3
vs
CRUNCHY CHICKPEAS: 6
(2 ties)
Overview
| Nutrient | ORGANIC SALSA VERDE FLAVORED BAKED PEA CRISPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 14.3 g | 17.2 g | |
| Carbs | 50 g | 44.8 g | |
| Fat | 21.4 g | 17.2 g | |
| Fiber | 17.9 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALSA VERDE FLAVORED BAKED PEA CRISPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SALSA VERDE FLAVORED BAKED PEA CRISPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 5.0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 571 MG | 621 MG |