ORGANIC SALAD TOPPERS vs VALUED NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SALAD TOPPERS wins in 6 out of 11 nutrient categories
ORGANIC SALAD TOPPERS: 6
vs
VALUED NATURALS: 3
(2 ties)
Overview
| Nutrient | ORGANIC SALAD TOPPERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 450 cal | 533 cal | |
| Protein | 15 g | 16.7 g | |
| Carbs | 50 g | 40 g | |
| Fat | 22.5 g | 36.7 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SALAD TOPPERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SALAD TOPPERS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 67 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 400 MG | 217 MG |