ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS vs ORGANIC CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS wins in 9 out of 12 nutrient categories
ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS: 9
vs
ORGANIC CRANBERRIES: 2
(1 ties)
Overview
| Nutrient | ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 321 cal | |
| Protein | 15 g | 0 g | |
| Carbs | 55 g | 82.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS | ORGANIC CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Potassium, K | 550 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |