ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS wins in 7 out of 12 nutrient categories
ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS: 7
vs
APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 425 cal | 70 cal | |
| Protein | 15 g | 0 g | |
| Carbs | 55 g | 17 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 12 MG |
Minerals
| Mineral | ORGANIC SAFARI MIX WITH ROASTED SOYA BEANS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Potassium, K | 550 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |