ORGANIC RUSTIC FRENCH LOAF vs POTATO PREMIUM DUTCH COUNTRY BREAD
Nutrition comparison per 100 g serving
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POTATO PREMIUM DUTCH COUNTRY BREAD wins in 9 out of 14 nutrient categories
ORGANIC RUSTIC FRENCH LOAF: 3
vs
POTATO PREMIUM DUTCH COUNTRY BREAD: 9
(2 ties)
Overview
| Nutrient | ORGANIC RUSTIC FRENCH LOAF | POTATO PREMIUM DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 257 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 52.6 g | 51.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RUSTIC FRENCH LOAF | POTATO PREMIUM DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RUSTIC FRENCH LOAF | POTATO PREMIUM DUTCH COUNTRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 343 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 79 MG | 86 MG | |
| Sodium, Na | 596 MG | 457 MG |