ORGANIC ROTINI BROWN RICE PASTA vs GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA
Nutrition comparison per 100 g serving
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GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA wins in 6 out of 12 nutrient categories
ORGANIC ROTINI BROWN RICE PASTA: 3
vs
GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA: 6
(3 ties)
Overview
| Nutrient | ORGANIC ROTINI BROWN RICE PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 205 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 76.8 g | 27.7 g | |
| Fat | 3.6 g | 8.0 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROTINI BROWN RICE PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROTINI BROWN RICE PASTA | GLUTEN FREE BUTTERNUT SQUASH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 580 MG |