ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS vs URBANOVEN
Nutrition comparison per 100 g serving
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URBANOVEN wins in 5 out of 12 nutrient categories
ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS: 4
vs
URBANOVEN: 5
(3 ties)
Overview
| Nutrient | ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS | URBANOVEN | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 15.6 g | 15 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS | URBANOVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS | URBANOVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 4.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 1,188 MG | 1,200 MG |