ORGANIC ROSEMARY CRISPY CHICKPEAS ROASTED IN OLIVE OIL vs ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC ROSEMARY CRISPY CHICKPEAS ROASTED IN OLIVE OIL wins in 5 out of 10 nutrient categories
ORGANIC ROSEMARY CRISPY CHICKPEAS ROASTED IN OLIVE OIL: 5
vs
ROUNDS TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | ORGANIC ROSEMARY CRISPY CHICKPEAS ROASTED IN OLIVE OIL | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 60.7 g | 39.3 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROSEMARY CRISPY CHICKPEAS ROASTED IN OLIVE OIL | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROSEMARY CRISPY CHICKPEAS ROASTED IN OLIVE OIL | ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 482 MG |