ORGANIC ROOT VEGGIE BURGERS vs ALASKA WILD CAUGHT SALMON BURGERS
Nutrition comparison per 100 g serving
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ORGANIC ROOT VEGGIE BURGERS wins in 7 out of 15 nutrient categories
ORGANIC ROOT VEGGIE BURGERS: 7
vs
ALASKA WILD CAUGHT SALMON BURGERS: 6
(2 ties)
Overview
| Nutrient | ORGANIC ROOT VEGGIE BURGERS | ALASKA WILD CAUGHT SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 165 cal | 150 cal | |
| Protein | 3.3 g | 17.7 g | |
| Carbs | 20.9 g | 1.8 g | |
| Fat | 7.7 g | 8.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROOT VEGGIE BURGERS | ALASKA WILD CAUGHT SALMON BURGERS | Winner |
|---|---|---|---|
| Niacin | 1.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | ORGANIC ROOT VEGGIE BURGERS | ALASKA WILD CAUGHT SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 121 MG | 345 MG | |
| Sodium, Na | 275 MG | 292 MG |