ORGANIC ROMAINE LEAF FILLETS vs GREEN APPLES & CARAMEL DIP SNACK TRAY
Nutrition comparison per 100 g serving
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ORGANIC ROMAINE LEAF FILLETS wins in 6 out of 11 nutrient categories
ORGANIC ROMAINE LEAF FILLETS: 6
vs
GREEN APPLES & CARAMEL DIP SNACK TRAY: 4
(1 ties)
Overview
| Nutrient | ORGANIC ROMAINE LEAF FILLETS | GREEN APPLES & CARAMEL DIP SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 15 cal | 158 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 3.0 g | 28.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROMAINE LEAF FILLETS | GREEN APPLES & CARAMEL DIP SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROMAINE LEAF FILLETS | GREEN APPLES & CARAMEL DIP SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 10 MG | 175 MG |