ORGANIC ROLLED OATS WHOLE GRAIN vs LA FE
Nutrition comparison per 100 g serving
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ORGANIC ROLLED OATS WHOLE GRAIN wins in 4 out of 10 nutrient categories
ORGANIC ROLLED OATS WHOLE GRAIN: 4
vs
LA FE: 2
(4 ties)
Overview
| Nutrient | ORGANIC ROLLED OATS WHOLE GRAIN | LA FE | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 10.4 g | 15 g | |
| Carbs | 68.8 g | 70 g | |
| Fat | 6.3 g | 7.5 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROLLED OATS WHOLE GRAIN | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROLLED OATS WHOLE GRAIN | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |