ORGANIC ROLLED OATS vs SPRINKLED DONUT SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SPRINKLED DONUT SWEETENED CORN & OAT CEREAL wins in 9 out of 16 nutrient categories
ORGANIC ROLLED OATS: 5
vs
SPRINKLED DONUT SWEETENED CORN & OAT CEREAL: 9
(2 ties)
Overview
| Nutrient | ORGANIC ROLLED OATS | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 340 cal | 375 cal | |
| Protein | 16 g | 4.2 g | |
| Carbs | 64 g | 87.5 g | |
| Fat | 7 g | 4.2 g | |
| Fiber | 10 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROLLED OATS | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 300 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROLLED OATS | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 17.5 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 625 MG |