ORGANIC ROASTED/SALTED MIXED NUTS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 11 nutrient categories
ORGANIC ROASTED/SALTED MIXED NUTS: 3
vs
ROUNDY'S: 6
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED/SALTED MIXED NUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 600 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 25 g | 17.1 g | |
| Fat | 53.6 g | 54.3 g | |
| Fiber | 7.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED/SALTED MIXED NUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED/SALTED MIXED NUTS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 257 MG | |
| Iron, Fe | 5.1 MG | 4.1 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 339 MG | 343 MG |