ORGANIC ROASTED SEAWEED vs ORGANIC NUT & BERRY MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ROASTED SEAWEED wins in 7 out of 10 nutrient categories
ORGANIC ROASTED SEAWEED: 7
vs
ORGANIC NUT & BERRY MEDLEY: 2
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED SEAWEED | ORGANIC NUT & BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 667 cal | 467 cal | |
| Protein | 33.3 g | 13.3 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 33.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROASTED SEAWEED | ORGANIC NUT & BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 667 MG | 233 MG | |
| Sodium, Na | 1,000 MG | 67 MG |