ORGANIC ROASTED & SALTED ALMONDS vs INDULGENT MIX
Nutrition comparison per 100 g serving
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ORGANIC ROASTED & SALTED ALMONDS wins in 6 out of 10 nutrient categories
ORGANIC ROASTED & SALTED ALMONDS: 6
vs
INDULGENT MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED & SALTED ALMONDS | INDULGENT MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 16.7 g | 46.7 g | |
| Fat | 56.7 g | 36.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED & SALTED ALMONDS | INDULGENT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED & SALTED ALMONDS | INDULGENT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 333 MG | 250 MG |