ORGANIC ROASTED RED PEPPER & TOMATO BISQUE vs ONION SOUP & SEASONING MIX
Nutrition comparison per 100 g serving
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ORGANIC ROASTED RED PEPPER & TOMATO BISQUE wins in 6 out of 11 nutrient categories
ORGANIC ROASTED RED PEPPER & TOMATO BISQUE: 6
vs
ONION SOUP & SEASONING MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED RED PEPPER & TOMATO BISQUE | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 65 cal | 375 cal | |
| Protein | 1.2 g | 5 g | |
| Carbs | 7.4 g | 70 g | |
| Fat | 3.7 g | 7.5 g | |
| Fiber | 1.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED RED PEPPER & TOMATO BISQUE | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED RED PEPPER & TOMATO BISQUE | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 257 MG | 4,450 MG |